Player runs at blue diamond (representing defenders reach) and tries a simple trick (e.g. drop shoulder play opposite, la croqueta) and moves around the diamond, passing to waiting player who repeats.
Look for:
- moving with pace and purpose
- timing the move to happen just before front blue cone.
- look beyond the ball (can't beat the defender if you can't see him)
- close control of the ball
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
