Players separated as shown in the image. The blue player exchanges passes with his temamate. Whenever he decides he turn and speeds up to take a shot to the opposite post. At the same time the Yellow player runs to defend and play a 1v1. As soon as the Blue player takes a shot the White player speeds up to play a 2v1 with the Yellow player against the Blue player.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...