3 attackers to shoot. first shooter shoots without pressure than becomes a defender against the next shooter. second shooter and first have a 1 v 1. second shooter becomes defender and third shooter plays a 2 v 1 with first shooter
aim is to score goal
important for players to swap roles after each set
Emphasize on individual skill and shooting
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
