Two teams within the grid play keep away.When there is an opportunity, the ball is passed to a player , who makes a run outside the grid,and tries to score a goal with maximum of 2 touches.
Opponents can't follow - deffending allowed in the grid only.
Variations:
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
