Players are put into two teams, using the full size of the indoor pitch two coned area will be set up. The teams are to have 1 ball within their area, and pass the ball to their team mates, ensuring they are constantly moving into appropriate space and calling for the ball.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
