Pelataan aluksi alueella 3v3 2 pallonhallintaa. Muutetaan se sitten 6 syöttöä=1 piste ja pelataan viiteen. Muutetaan sitten peli niin että maalin saa kun kuljettaa punaisen portin läpi (4 porttia), maalin jälkeen maalin tehnyt pelaaja pitää syöttää pallo portista omalle pelaajalle (maalin tehnyt ei saa tehdä maalia samaan maaliin kun edellinen maali). Pelataan kymmeneen
Opetettavat asiat:
- Pelattavaksi liikkuminen
- Tilan havainnointi
- Hyvä eka kosketus (tyhjään tilaan -> kohti vapaata maalia
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.
