CAT AND MOUSE
All the players in pairs forming an open circle. One player escaping outside and another is "it" inside. The outside player can free himself if he stands next to a pair, at which moment the teammate on the opposite side must escape
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
