Calentamiento

The 'My Stuff' feature is amazing! It's a coach's best friend!
Thomas

DESCRIPTION

1. Realizar ejercicios de coordinacion, agilidad y explosividad, terminando con una ejecucion taecnica.

2. Estiramiento Activo y Dinamico en circulo.

3. Trabajo de pase y desmarcacion. En un espacio no tan reducido, pero que implique movilidad, percepcion y comunicacion.

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