one player at cone
the rest of the players at the start
first player passess to the player at the cone
the player at the cone shoots then swaps with the player how passed to them
making sure the pass gose straight to the player at the cone
body facing the wright way to take the shoot at goal
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
