7 vs 6 with blues attacking the big goal and reds attacking a target player (or goal).
Reds Team Challenge - Defend Centrally and look to Counter Quickly Upon Winning Possession.
Red Back Line Unit Challenge -Prevent Forward Passes.
Red Midfielder Challenges - Screen Passes into Strikers.
Blue Team Challenge - Try to Attack Centrally When in Possession.
Blue Central Midfielders Challenge -Try to Play to 9 or 10's Feet.
Blue Wide Player Challenge -Connect Central Midfielders with Strikers.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
