1 field split in half. Players in two teams. Once all players are on 1 half, play through ball to get to other side. Players can't cross line before ball is played. 1 point for every successful throughball. Game to 5 for 5 burpies
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
