3 campos /zonas
zona 1 :
2*2 dentro da grande área com os apoios a cruzar.
cruza de um lado para uma equipa,a outra defende,posteriormente ambas vão ao poste e ataca a outra equipa com cruzamento do outro lado.
zona 2
2*2 com apoios a 1 toque
zona 3
3*3+joker
manutenção de posse de bola com golos nas balizas pequenas
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."