Black Cones: Player can back pedal then skate/bunny hop. Player can skate backwards.
Green/Blue Cones: Player can do quick feet sideways.
Pass back: One touch, two touch (same foot or alternating feet), volleys.
Quick feet
Accurate pass back
Stay on Toes
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
