Player on the wing passes into the player stood in the triangle, player in the triangle works his way around the cones. Player can pass it back out wide to make it a 2v1 situation with the defender in the middle, movement of the striker is important so he can drag the defender out and trying to get a shot off on goal.
Head over chest
Different types of shot
Position of the goalkeeper
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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