Players can only shoot inside of the cones only and they can only take a maximum of 3 touches inside the box. Defenders are not aloud to enter the shape marked out with the cones only the attacker. This will give the attackers sense of a counter attack and how one works.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
