3 lag. 3 felt. Hver lag er plassert i ett felt. Ett lag prøve fo fange ballen, men bare en av de 3 spillere kan gå til et annet felt. To lag med ball besittelse spille sammen. Hvis spilleren fra tredje lag fange ballen, hans lag starter spille som ballbesittelse lag, med den andre lag. Spiller som mistet ballen begynner å gå, for å fange ballen igjen.
Spillerne uten ballbesittelse må holde fokus på bal bevegelighet og prøve forvente når og hvor ballen flytte feltet, for å starte med angrepet.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
