Possession game with 2 teams playing in different formations a 3-1-2 and a 2-3-1. The pitch is set up with 5 vertical chanels and 4 horizontal chanels to play in. Idea of the game is to keep possession by not being in the same chanels as your team mate and using width and depth to beat the defending team.
When possession is changed then the team with the ball is looking to use the width and depth.
in more ways than one
in more ways than one
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.