Simple Warm up exercise.
Alternate between clockwise/anti-clockwise direction (coach shouts out with number)
Progress to players having to dribble "their" ball around the outside of the box before getting chance to displace ball.
Good for:
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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