There will be three attackers and two defenders. The attackers job is to create a goal by overloading on the opposition. And the defenders job is to intercept the play and score in between the cones
1- player's must always be on the move, no one should be standing still
2-play with a high tempo and intensity
3-
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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