Pitch is divided on 6 zones. Two teams play inside. Four goals.
Team in attack sets every player in every zone.
Team in defence sets all players in two zones, nearest zone with ball
In defence:
Correct move in between zones. Teamwork in defence. Hold distances between players and cutting passing lines. Quick transition to attack after winning ball.
In attack:
Quick ball circulation. Playing on one - two touch. Change positions.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...