Pitch is divided on 6 zones. Two teams play inside. Four goals.
Team in attack sets every player in every zone.
Team in defence sets all players in two zones, nearest zone with ball
In defence:
Correct move in between zones. Teamwork in defence. Hold distances between players and cutting passing lines. Quick transition to attack after winning ball.
In attack:
Quick ball circulation. Playing on one - two touch. Change positions.
in more ways than one
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in more ways than one
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