Two players are positioned outside the triangle while passing to each other. After one player has passed the ball through the triangle to the othet player he then moves left or right around the outside of the triangle ready to receive the ball from the other player.
The player with the ball must pass the ball to which ever direction that his opposite player chooses, then moves in any direction around the triangle ready to receive a pass himself.
Good first touch
Communication
Look before passing
Intense workout for 5 minutes
left and right foot combinations
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