Partner players with their parents
Parents throw the ball to the children's feet. Players receive on either foot
Once receive, pass ball pack to parents
Each player is given a ball
They must run around the space, and keep the ball from rolling away. The Coach will give different commands for how they want them to control the ball "run fast!," "right foot only," etc.
in more ways than one
in more ways than one
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.