A. Players are 5-7m apart:one player throws the ball in the air, the partner returns it with inside touch after:
B. Same as A, but this time player runs aroud a cone 5 m behind him/her and then approaches the air ball.
C. Same as B, but this time player runs around cones 5m apart, alternating left and right.
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As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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