A. Players are 5-7m apart:one player throws the ball in the air, the partner returns it with inside touch after:
B. Same as A, but this time player runs aroud a cone 5 m behind him/her and then approaches the air ball.
C. Same as B, but this time player runs around cones 5m apart, alternating left and right.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Four Halloween-themed games sneak a full warm-up, finishing, rondo and small-sided game into one junior football session this week.
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
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