1st player stands on the 1st cone with the ball 2nd player stays behind the line , on go player 1 dribbles to and around next cone while player 2 sprints to and around the first cone and defends against player getting a shot on goal
speed , tricks , postion and accuracy with the shot
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."