There are two teams called Rats and Rabbits. Coach calls out either 'Rats' or 'Rabbits', and whichever one has been called has to run to their cone before being tagged by the other.
Anticipation, Speed and acceleration
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Four Halloween-themed games sneak a full warm-up, finishing, rondo and small-sided game into one junior football session this week.
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
