There are two teams called Rats and Rabbits. Coach calls out either 'Rats' or 'Rabbits', and whichever one has been called has to run to their cone before being tagged by the other.
Anticipation, Speed and acceleration
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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