Speed to attack and counter attack
Team in possestion must play out from back and when every player has had touch they can attack to score but every player must be over the half way line, When the frst attacking player has had a touch the defender on the half way line can takle.
Whena goal is scored or goes out of play the next defender comes into play>
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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