Speed to attack and counter attack
Team in possestion must play out from back and when every player has had touch they can attack to score but every player must be over the half way line, When the frst attacking player has had a touch the defender on the half way line can takle.
Whena goal is scored or goes out of play the next defender comes into play>
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
Some opponents will not press you and will not chase you. They just sit in two banks and dare you to find a way through. Here is how to coach the patience and the punch to break them.
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
