Speed to attack and counter attack
Team in possestion must play out from back and when every player has had touch they can attack to score but every player must be over the half way line, When the frst attacking player has had a touch the defender on the half way line can takle.
Whena goal is scored or goes out of play the next defender comes into play>
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
