Set up as with 2 teams. The denfeding team need to have a GK so that the outfield players are outnumbered
Attackers need to be set up in a formation and defenders need to do the same (eg 3-2 and 3-1)
Attackers need to score in the normal sized goal and defendes can score in either of the 2 smaller goals
PROGRESSION
Add extra players to the defense or the attack
Decrease the size(width) of the pitch
Enforce Keep ball on the floor and 2/3 touch to get the ball moving quickly
Defense will be outnumbered so will need to work and and communicate. They will need to pass players on and ensure they are not pulled out of position
in more ways than one
in more ways than one
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
The decision-making framework that stops counter-attacks cold. Learn when to delay, when to force wide, and when to commit.
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.