Defender passes the ball to the attacker. The attacker has to dribble the ball to the end zone.
Defender:
- Teaching when to pressure or when to delay.
- Body position: block one direction and force the other player to go the other direction.
Attacker:
- Speed of dribbling
- Using moves to beat the defender
- Accelaration with the ball
in more ways than one
in more ways than one
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