In 2/3 groups players stand in single file, 1 player from each group goes at a time
They dribble ball in between cones & perform ball mastery skills at each station, then dribble ball back & join back of line
Station 1 - Outside, inside alternate feet
Station 2 - Step overs alternate feet
Head up
Close control
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
