Five Volly's then Shot

Excellent site with easy to navigate pages.
Lawrence

DESCRIPTION

Goalkeeper begins the drill by swiftly moving in between two cones for a volley then catches and returns back immediately repeating the drill for five serves before moving into the larger goal for a strike

COACHING POINTS

  • Short and sharp steps
  • Glide across to the set of cones
  • Be set for any type of service

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