Top player passes to bottom left who with first touch opens and beats the cone then plays on second touch to player at bottom right who with first touch beats the cone and plays the ball back up to the top. Players follow their passes
Good passes to the right foot. Good body position to receive and open up with first touch to set up second touch.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
