Goalkeeper is starting in the middle cone in the back, and he is moving into two small goals, but he needs to get back into the middle cone before enter one of the goals. The goalkeeper coach will move sideways and shoot the ball in the goals when the goalkeeper has entered the area.
Technical : Quick feet, handling.
Physical : Agility, change of direction, stamina.
Psychological : Concentration.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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