Goalkeeper is starting in the middle cone in the back, and he is moving into two small goals, but he needs to get back into the middle cone before enter one of the goals. The goalkeeper coach will move sideways and shoot the ball in the goals when the goalkeeper has entered the area.
Technical : Quick feet, handling.
Physical : Agility, change of direction, stamina.
Psychological : Concentration.
in more ways than one
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in more ways than one
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Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.
