1. The attacker attempting to run through the gate whilst defender attempts to tag the attacker.
PROGRESSION
2. On coaches whistle attacker has 20 seconds and 1 change of direction to lose the defender and run out of the area. Defender attempts to tag attacker before leaves the area.
Touch tight
Changes of speed & direction
Awareness of attackers movements
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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