This cool down was a mixture of stretches and light jogs to help cool down the body after a long session involving a lot of sprints. This ensured that nobody got injured and was good as it prevented everyone from being cold which would had been negative as the weather was wet and ice cold.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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