In this cool down drill, gather the players together and explain that you are goin to work through a cool down.
Firstly, tell the players to go for a gentle jog whilst doing some dynamic stretches. then gather them onto a line and ask a player to come to the front to lead a static stretch then once complete to pick someone else to do a different stretch.
in more ways than one
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in more ways than one
sportplan_football
Four Halloween-themed games sneak a full warm-up, finishing, rondo and small-sided game into one junior football session this week.
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
