Reds are passing around the blue defenders. The blue defenders are outnumbered to work on communication and organisation. Play for 2 minutes and then swap defenders.
Defenders should be working 100% throughout the time limit. This improes stamina and work rate. Also, tell the defenders to concentrate on organisation and communication because this will help in games as the opposition will try and counter attack if your'e team is weak at this drill.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Four Halloween-themed games sneak a full warm-up, finishing, rondo and small-sided game into one junior football session this week.
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
