Reds are passing around the blue defenders. The blue defenders are outnumbered to work on communication and organisation. Play for 2 minutes and then swap defenders.
Defenders should be working 100% throughout the time limit. This improes stamina and work rate. Also, tell the defenders to concentrate on organisation and communication because this will help in games as the opposition will try and counter attack if your'e team is weak at this drill.
in more ways than one
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in more ways than one
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Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
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