Defending team - 4-2-1
Attacking team - 2-3-2
Blue team get ball from half way line and attack main goal. If red team win ball they must attempt to score in to two small goals.
Compactness in defence
When to press
Depth of defence
Cover
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Four Halloween-themed games sneak a full warm-up, finishing, rondo and small-sided game into one junior football session this week.
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
