1/2 Field Play with 3 or 4 defenders and 4 or 5 attackers. Start with the ball at a wing or with the center player. Striker starts at cone near top of the box.
Attacking team attempts to finish on large goal. Defending team plays out to two small counter attacking goals, or looks to clear.
If ball goes out of play have players check back to starting positions and start again.
Modify numbers so that attacking team starts by having success. Reduce defenders down to 2 if necessary.
Get as many good reps as possible. Add restrictions 1 or 2 touch. Look for patterns of play disccused previously.
in more ways than one
in more ways than one
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.