First orange player dribbles to middle cone and then makes run around diagonal orange cone. The other orange player runs to middle cone and plays diagonal pass to blue, for front two players to attack. Swap roles.
Delay for recovering defender.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
