Passing Exercise, Passing the ball and aiming at the cones, this will improve your passing accuracy, hitting the cone will give you a point for every time you hit the cone, winner goes up, loser goes down, it's a ladder competition.
Inside of the foot
Outside of the foot
Weak Foot
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
