Two red defenders receive ball from green player and attempt to win header and get it towards either yellow, orange or green player.
Progress - any orange, yellow or green player can throw ball and must should colour that ball must be headed towards.
Timing of jump
Meet the ball at highest point.
in more ways than one
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in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
