Ball is thrown by red player in towards two greens. Greens decide who will challenge for ball. Ball to be headered to either yellow, white or red.
Five headers and rotate players
Progress - ball can come from differnet angles - can be started by red, yellow, or white. Player starting move shouts which colour the header should go to.
Meeting the ball at it's highest point.
Timing of jump.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Register for FREE and get coaching tips, top drills, session and more every week!
