Match Day Warm Up Phase 4
Starting 10 (exc GK) keeping posession
Players in Red Press/close together
Players in red coned area must stay in area x1 touch only
Players outside red coned area can move anywhere in that area
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
