1. blue player - passer true ball to red player
2 red player- makes fwd run to get ball
3. grey player- make to fwd run to receive ball from red player
4. Red Player - Passes forward through ball to grey player.
5. Grey player - receives ball dribbles to attack the net
6. Grey player - shoots
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
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Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
