Set up 2 6yrd goals 15 yrds apart
Begin with a GK in each goal and 1 ball
GK's attempt to score on opposing GK by throwing or kicking the ball
If a GK allows a goal they rotate out and a new GK takes their place
Fast pace
Proper saves
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
