15 minutes of work, with 2 sets, each set of 7 minutes and 1 minute rest, consisting of Two teams of 8 players, using half of the football field.
Game Limitations:
- Player can only make max of two touches
- Player in possession of the ball can not repeat a pass with the same team mate.
- To score 1 point, team in possession of ball must get 10 consecutive passes without intervention of the oposition team.
- The team with most points will win.
in more ways than one
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in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
