Pass clockwise
Receive on outside foot
Pass with inside foot
After pass rotate to counterclockwise position
Add in: Second ball, then third, then four. Do they find a rhythm
Turning hips out to make 90degree pass
Quick passing and movement
Warming up for passing and getting to space in opposite direction of pass
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
