Hit The Cone

Sportplan is a very helpful resource and I really enjoy the wonderful...
David

DESCRIPTION

The aim of this drill is to hit the cone in the middle more times than your opponant. An easy technique to use to be able to hit the cone more times is to use the inside of your foot as its the biggest surface area and you can pass it more accurantly than any other part of your foot.

COACHING POINTS

  1. use the inside of your foot
  2. dont hit the ball too hard otherwise it will be harder to hit

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