to do this drill you will have to hit the cone in the middle, if you hit the cone in the middle you will get a point but make sure when the cone goes over always put it back up. As you win games you will go higher up the league but if you looose you go back down the league.
use the inside of your foot to create more accuracy and controll in your pass.if it gets to easy then you can use your weak foot to make the drill harder.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
