to do this drill you will have to hit the cone in the middle, if you hit the cone in the middle you will get a point but make sure when the cone goes over always put it back up. As you win games you will go higher up the league but if you looose you go back down the league.
use the inside of your foot to create more accuracy and controll in your pass.if it gets to easy then you can use your weak foot to make the drill harder.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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