firstly you have to get into pairs and face each other on either cone. The aim of the game is to knock the yellow cone over and move up the ladder. Also, it gets harder as you move up as their is a bigger passing distance. One person moves up the ladder one moves down.
. pass with the inside of your foot side on.
.take a touch before passing.
.look at the cone not the ball.
.pass with your strong foot take the touch with your weak foot.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
